Fish Pie
This is a recipe that is enjoyed by my whole family.
500g pack of fresh white fish like Cod or Haddock (boneless and skinless)
1 onion, finely chopped
2 carrots, finely chopped
6 medium potatoes, peeled and quartered
8 balls of frozen spinach defrosted
½ pint of cream or whole milk (both work fine)
½ tsp of mustard
1 tbsp of chopped parsley (optional)
200g of grated mature cheese
juice of ½ lemon
Boil the potatoes until soft then mash with some butter. In a non-stick pan fry the onions and carrot in a little olive oil until softened slightly, add the cream or milk and bring to the boil. Add the cheese, parsley, lemon juice and mustard. Chop the fish into chunks about 1 inch cube. In a large oven proof dish lay the fish on the bottom and spread the defrosted spinach over the top. Pour the sauce over the fish to cover. Spoon over the mashed potato and spread with a fork. Sprinkle with a little more cheese. Cook in the oven for 30-40mins on 180 degrees (fan).
Your Views
| Fish Pie I do a similar dish and add some uncooked prawns - lovely! | |
 | Posted: 25/Sep/07 at 20:49:26 | |
What do you think?
Login or Register to add a comment or ask a question.