Recipes for Children and Families

Welcome to the new recipe section.

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Recipe Section

Chocolate Cupcakes
Find out how to make egg, gluten and dairy free chocolate cupcakes.

Egg Fried Rice
This is a quick and healthy recipe for egg fried rice.

Turkey Pasta Salad
This salad has a delicious dressing and if you make it for lunch or supper its also good the next day in your child's lunchbox. It would also be a great salad for a picnic.

Mini Pizzas
It's easy to make your own 'Healthy Fast Food' like these tasty pizzas which use split toasted muffins for the base of the pizza. Let your child choose his own favourite toppings...and they may like to decorate it with a face.

Chicken and Corn Tacos
This is a quick Mexican dish. My children enjoy eating tacos and it adds some variety to the menu.

Chicken and Corn Chowder
It's great to include this in a flask in your child's lunchbox when the weather gets cold. For a vegetarian option leave out the shredded chicken and use vegetable stock.

Corn Quesadilla
A quesadilla is a Mexican dish which involves cooking ingredients, most popularly cheese, inside a tortilla. This sweet corn, red onion and sweet pepper filling is delicious and very popular with kids.

Winter Wonder Smoothie
A sumptuous mix of freshly extracted mango and strawberry juice mixed with yogurt and ice.

Christmas Cantaloupe Smoothie
Get your creative juices flowing with this colourful combination of fruit and yogurt.

Chilled Out Smoothie
In need of a cool and calming drink that will satisfy your hunger cravings then try the 'Easy Going Smoothie', the unusual ingredients give it a delightfully tangy taste - you can't help unwinding!

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