How to stop your snacking habit
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Nutritionist Fiona Hunter and Life Coach Jenni Trent-Hughes offer exclusive
tips on how to resist picking off the kids plates and kicking your snacking
habit for good!
Do you find yourself picking at whatever the kids leave on their plate?
Maybe you snack whilst you're making the tea? Although tempting this
snack-happy habit is probably not doing your waistline any favours and may
even be stopping you from being as active as you'd like to be with your
children. If all this is sounding a little bit too familiar don't despair
because we've got the solution to self-sabotaging snacking and we've got top
nutritionist Fiona Hunter and life coach Jenni Trent-Hughes to tell you all
about it.
To give you some exclusive advice we've got top nutritionist Fiona Hunter
and Life Coach Jenni Trent-Hughes to give you new solutions to
self-sabotaging snacking - what snacks you can eat without destroying your
diet and which foods you should definitely steer clear of if you want to
stay on track. How do you approach weight loss on a psychological level and
what kind of things you should keep in mind when trying to stick to a
healthier eating plan?
The ladies also discuss the results of a recent Slim.Fast survey, which as
well as uncovering what time we are most vulnerable to snacking also tells
us which snacks are our biggest downfalls. If you want to get back on track
with your new year health kick, and get an early start for a perfect summer
body, why not tune in and ask a question? All of your diet dilemmas will be
addressed and you'll gain some valuable advice on how to stick to the
straight and narrow when it comes to choosing your nibbles.
Watch nutritionist Fiona Hunter and Life Coach Jenni Trent-Hughs as they
discuss snacking and dietary advice - webchat
For more information visit slimfast
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